Cavegirl Resources

Congratulations on completing the 30-day challenge! I will continue posting info here and here are some additional resources to keep you going.

Books

Everyday Paleo - Sarah Fragoso (recipes and 30-day meal plan)

The Paleo Solution - Robb Wolf (sciency stuff to answer your 'whys' and 30-day meal plan)

Women Food God - Geneen Virtue (to cover the emotional & spiritual stuff)


Websites

http://robbwolf.com/ (author of the Paleo Solution, for all your sciency research)

http://everydaypaleo.com/ (AMAZING recipes, pick up the book too!)

http://paleohacks.com (a great discussion forum)

http://www.staceyspaleokitchen.com/(really great recipes, cooking classes in YYC)

http://practicalpaleolithic.com/paleolithic-diet-blog/ (Adam Farrah's Blog - one of the founders of SINS)

https://www.facebook.com/StrongIsTheNewSkinny (SINS facebook group)

http://whole9life.com/9-blog/ (formerly Urban Gets Diesel)

There are a TON of resources out there - some good, some boring or just plain shitty - the above is my recommendation to get started. I'll continue to post more resources as I go or if you're looking for something specific let me know and I'll likely be able to track it down.

Also, if you know of some good resources yourself please post to comments.

Take care of yourselves and your bodies!

Positively,

A.